Question: What’s a quick trick or hack that you use to influence your state of mind?
Answer: The best, most effective “trick” I am using to change my state of mind is to “escape” my mind, to “rise above” my own reason. And that is accomplished by running away from myself towards others, accepting their thoughts, opinions above, against my own in the right, purposeful environment through specific, methodical actions, exercises.
This can act like resetting a computer, washing, cleaning away all the “rubbish” that has collected, accumulated on our personal hard-disk, “bugging us” corrupting our thoughts and actions. This way we prepare a completely free space for accepting new knowledge, and an upgraded operating program.