Question: What can I do for 20 minutes a day that will make my life better in 30 days?
Answer: I would recommend a daily 20 minute workshop, round table discussion with a group of carefully selected friends, who are ready to accept a few, basic, but very important rules to make that workshop truly meaningful.
Then start discussing any topic of interest but in a way that instead of trying to convince each other, try turning towards others with the intention of convincing oneself with the opinion of others.
If you do such workshops 20 minutes a day for 30 days, you will become a completely different, much “upgraded” person, who started perceiving reality through a “holographic” multi-viewpoint manner, rising above subjective limitations!